Get your vitamin c protein in this super easy to make broccoli beef one pot dinner. The beef and broccoli are amazingly tender and the sauce is incredibly flavorful.
Instant Pot Beef And Broccoli Video Sweet And Savory Meals
beef and broccoli in the instant pot
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Heres a quick beef and broccoli recipe made in the instant pot pressure cooker similar to a mongolian beef stir fry.
Beef and broccoli in the instant pot. While the beef is cooking prepare the broccoli by steaming it over the stovetop using a steamer. For this recipe slices of beef chuck are marinated in a sesame soy ginger and garlic mixture. It should take about 4 5 minutes.
This instant pot pressure cooker beef and broccoli recipe is one of the most popular recipes on pressure cooking today. Instant pot beef and broccoli is a flavorful chinese meal made in minutes by pressure cooking. When the time is up quick release the remaining pressure.
Lock your lid in place. Its better than take out. Close the lid of the instant pot and set the valve to a sealing position.
Print ingredients 15 pound flank steak thinly sliced 2 green onions thinly sliced 12 cup soy sauce or 14. Place the sliced onion and beef strips into the instant pot. While the broccoli is steaming whisk the flour and 2 tablespoons of water into a small bowl.
Close and seal the lid and set the instant pot to high pressure for 12 minutes. When the beef is done cooking quick release. Better than takeout low carb beef and broccoli.
Broccoli florets are steamed in the instant pot until crisp tender. Add the trivet or a steamer basket into the instant pot and pile your broccoli on top. This recipe is also low carb keto.
And its no wonder. Press the manual button and set the time to 10 minutes on high. In a small bowl combine the beef broth soy sauce hoisin sauce brown sugar rice wine vinegar ginger and garlic.
This dish features tender thin sliced beef and broccoli in a rich sauce that is salty and sweet with just a little heat from the red pepper flakes. Make it in the instant pot or crock pot for an easy dairy free keto dinner. Remove 14 cup of cooking liquid and mix with cornstarch if you cant get 14 cup of cooking liquid out supplement with water.
The beef is cooked until tender in a soy and oyster sauce base. How to make instant pot beef and broccoli fill the bottom of your instant pot with 1 cup of water. Pour the sauce mixture over the onions and beef.
While the beef is cooking put the broccoli steamer and cook until tender. Use the keys and program the instant pot for 10 minutes. Lock the lid and set to high pressure for 15 minutes.
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