How Many Carbs Are In Beef And Broccoli Chinese Food

Chinese chinese beef and broccoli no rice serving size. Broccoli beef is a cantonese dish prepared with marinated sliced beef and fresh broccoli florets tossed in the wok with a mild ginger soy sauce.

Takeout Style Chinese Beef And Broccoli Sprinkles And Sprouts

how many carbs are in beef and broccoli chinese food

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Beef broccoli manchu wok 1 dish 1800 calories 120 grams carbs 130 grams fat 70 grams protein 20 grams fiber 100 mg cholesterol 25 grams saturated fat 7100 mg sodium 50 grams sugar 0 grams trans fat.

How many carbs are in beef and broccoli chinese food. Beef broccoli entrees beef beef broccoli k w cafeterias 1 serving 310 calories 13 grams carbs 15 grams fat 280 grams protein 3 grams fiber 75 mg cholesterol 4 grams saturated fat 910 mg sodium 1 grams sugar. Its a healthy dish full of flavor and packed with protein. I used to think it was worth the take out hangover yes thats a thing.

Because its made with eggs its rich in protein. It may also contain meat such as beef pork chicken or shrimp. There are 232 calories in 1 cup of beef and broccoli.

Its so bad but so good right. The daily value dv tells you how much a nutrient in a serving of food. This is where it becomes really difficult when you are too lazy and want to order in some food.

5 oz 150 cal 21 7 gcarbs 47 7 gfat 33 11 gprotein log food daily goals how does this food fit into your daily goals. View menu nutrition details ingredients and item selections may vary by location. Most peoples go to is pizza but since that is obviously off limits lets look at the next best optionchinese food.

That means cutting down carbs so we burn fat and do not store it. When youve got a craving for chinese food takeoutthis paleo keto beef and broccoli stir fry recipe comes to the rescue. The beef and broccoli is one of my go tos.

Its a healthy dish full of flavor and packed with protein. Now that its cutting season and summer is right around the corner we need to watch what we eat. 2000 calories a day is used for general nutrition advice but calorie needs vary.

Unfortunately chinese food is absolutely not keto friendly or even low carb. Calories in chinese beef with broccoli based on the calories fat protein carbs and other nutrition information submitted for chinese beef with broccoli. We are not talking.

Get full nutrition facts and other common serving sizes of beef and broccoli including 1 oz and 100 g. Egg foo young is a chinese omelet made with eggs and chopped vegetables. Calorie goal 1850 cal 150 2000 cal left.

Easy 10 Minute Chinese Beef And Broccoli Stir Fry Recipe