Nutritional information manchu wok 1 order 1800 calories 120 grams carbs 130 grams fat 70 grams protein 20 grams fiber 100 mg cholesterol 25 grams saturated fat 710 mg sodium 0 grams sugar. Track calories carbs fat and 12 other key nutrients.

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how many calories in chinese beef and broccoli

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Calorie goal 1850 cal 150 2000 cal left.

How many calories in chinese beef and broccoli. Calories per serving of chinese style beef broccoli and rice 250 calories of beef round steak 667 oz 121 calories of white rice short grain cooked 050 cup. There are 232 calories in 1 cup of beef and broccoli. Nutrition information for chinese beef broccoli.

Beef and broccoli us. 35 fat 38 carbs 27 protein. Toggle navigation home blog help sign in join search foods 4 items found manchu wok 1 serving.

Calories in chinese beef with broccoli food network magazine calories. There would be approximately 660 calories in an average serving of chinese beef and broccoli. Track calories carbs fat and 12 other key nutrients.

11g calories in chinese beef and broccoli. Calories per serving of beef broccoli chinese take out 191 calories of beef top sirloin 333 oz 33 calories of beef broccoli seasoning mix 033 oz 20 calories of onions raw 033 cup chopped. Not signed in you must be logged into your account in order to add items to your food diary.

Start your food diary today. Beef broccoli manchu wok 1 dish 1800 calories 120 grams carbs 130 grams fat 70 grams protein 20 grams fiber 100 mg cholesterol 25 grams saturated fat 7100 mg sodium 50 grams sugar 0 grams trans fat. Start your food diary today.

Nutrition information for beef broccoli.

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